24/Savvy Beauty and Health

As the holidays and New Year approach, instead of creating a list of goals that you may (or may not) follow through on, I want to encourage you instead to change the way you think about healthy living.

Often the New Year begins with goals to lose weight, eat better, refrain from excessive drinking, and hit the gym more, all in an attempt to start afresh with a healthier mindset. After reading a recent article by a well known New York advertising agency, Strawberry Frog, I was inspired to look at healthy living differently, and start a movement of my own, towards wellness.