24/Savvy Beauty and Health

How to drink and not get fat is a lot easier than you think.  In fact, the answer is so simple, you'll wonder why you haven't thought it before:  Don't drink so much. Ok, don't get mad.  I'm actually serious.  Researchers have discovered that unless one is blessed with Herculean powers of resistance, we mortals will eat and drink whatever is placed in front of us.  Which means, if you enjoy drinking and are at a party, dinner, or any occasion in which your glass is being refilled (even if YOU are the one refilling it), you're bound to drink more than you intend, taking in a lot of calories and throwing away a lot of dollars along the way.