Keeping Acid Reflux at Bay
It is difficult to imagine waking up without a good cup of strong coffee. However, if you are prone to acid reflux attacks, coffee might not be the best thing for your stomach. It is by nature acidic which can trigger an acid reflux episode. Heartburn which is the most common symptom of acid reflux is painful and uncomfortable, you certainly don’t want to start the day feeling awful.
Luckily, it is still possible to enjoy a good brew and avoid an acid reflux attack. The key is to look for coffee that is low in acid. Low acid coffee is made by roasting the beans very slowly to reduce the amount of acid that is in each bean. Flavor and taste are not altered, but the level of acidity is decreased making it a good option for coffee drinkers who suffer from acid reflux. Check out the tips in choosing the best types of acid reflux-friendly coffee found in this article, and avoid the painful backlash to your morning caffeine fix.